Get In Shape at Home with Online Personal Fitness Trainer Maik Wiedenbach Maik Wiedenbach, New York City 5:47 4 years ago 687 Скачать Далее
How to Get Gym Results Fast After 1 Month at Home? Maik Wiedenbach, New York City 5:59 3 years ago 775 Скачать Далее
12 Practical Tips to Get in Shape Faster (Back, Arms, Chest, Legs, etc)! Maik Wiedenbach, New York City 7:49 4 years ago 1 570 Скачать Далее
Dumbbell Workout Without Equipment (Biceps, Triceps, Shoulder & Chest) Maik Wiedenbach, New York City 6:32 4 years ago 1 556 Скачать Далее
How to: Properly Use The Peck Deck Chest Fly Machine With Good Form (AVOID THIS MISTAKE) Gerardi Performance 0:13 2 years ago 1 448 088 Скачать Далее
Quarantine Home Workouts that Actually Work! Maik Wiedenbach, New York City 4:37 4 years ago 1 740 Скачать Далее
How to PROPERLY Use The Incline Chest Press Machine At Planet Fitness (Exercise Tutorial) Gerardi Performance 0:15 2 years ago 706 800 Скачать Далее
Does being in shape make you happy? Maik Wiedenbach, New York City 5:39 6 years ago 2 563 Скачать Далее
What is The Ideal Set Up for a Home Gym in a Small Space? Maik Wiedenbach, New York City 3:58 3 years ago 2 422 Скачать Далее
Don't Bench If You Want to Build Your Chest! | Chest Workout || Build a Big Chest || Maik Wiedenbach Maik Wiedenbach, New York City 0:28 3 years ago 8 110 282 Скачать Далее
How to Fatigue your Biceps in 1 Minute Maik Wiedenbach, New York City 1:22 3 years ago 1 677 Скачать Далее
For Beginners: Resistance Band Full Body Workout at Home Maik Wiedenbach, New York City 4:59 3 years ago 1 190 Скачать Далее
My 11 Lessons For Gym Workout & Fitness Training Beginners After 25 Years Maik Wiedenbach, New York City 19:14 4 years ago 115 441 Скачать Далее